- Zach Tyler Eisen (Aang (voice))
- Mae Whitman (Katara (voice))
- Jack De Sena (Sokka (voice))
- Dante Basco (Zuko (voice))
- Michaela Jill Murphy (Toph Beifong (voice))
- Dee Bradley Baker (Appa / Momo (voice))
Avatar: The Last Airbender — S0E19
Episode: The Essence of Bending
Runtime: 11 min
Overview
Bryan Konietzko (Co-Creator) and Sifu Kisu (Martial Art Coordinator) discuss the essence of bending.